Matar ki Chaat (Low Carb, High Protein)
A wholesome and delicious pulse-based breakfast option. This chaat is a common feature across the streets of Delhi. As a child, I would visit my grandparents in Delhi every winter and this was one of my favourite breakfast options back then
Your only weapon against COVID-19 is your own immunity
Amidst what looks like a pandemic, we are all trying our best to protect ourselves and our loved ones from this unknown virus. Protecting yourself from contracting the virus is extremely crucial. But, what happens if you still get it?
Moong Dal Chat – A quick fix protein-rich snack
A regular feature in North Indian homes, this dish is eaten for breakfast or evening snack most often. Sauteed Moong Dal (Split Green Gram) is a super easy dish to prepare. It is probably the ease of preparing it that has
High Protein, Immune Boosting Mung & Spinach Soup
Loaded with nourishing ingredients, an excellent low carb dinner option. This recipe has some serious nutritional benefits. Each ingredient used has some benefit. Mung Beans - high protein, high in folic acid, easy to digest Pigeon Pea - high protein, rich in folic
How To Survive Diwali While Getting Healthy
In all it's fun and excitement, Diwali can definitely be a scary ordeal for people who are trying to get healthy and eat better. Somehow there is food everywhere! I love how through this week long celebration, we end up